The course is located on Anna's website.
When the doors open, you will have access to the course.
All instructions will be emailed to you after enrolling.
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The course has...
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5 modules
plus a hormone questionnaire
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Each module has 4-5 themes.
17 weeks of self-paced content
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i n c l u d i n g
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your endocrine system
birth control
detoxification
seed cycling
macro/micro nutrients
botanicals & supplements
exercise & movement
deep dive into each of the 4 phases
lifestyle action steps
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Each theme coordinates with a chapter or section of our textbook.
(which you will order separately after enrolling in the course)
It's less than $20!
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Each module & theme have a variety of...
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teaching videos from Anna
readings from the textbook
various printables for you to take notes
guidance for tracking your weekly hormonal data
discussion questions, self-reflection & goal-setting
access to resources for more information or support
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Each week, you have access to a group coaching zoom call.
Anna will teach on a topic (sequentially through the module themes),
answer any questions & allow for discussion time.
If you can't make the live session, you will get the recording link.
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You go through the course at your own pace.
You enjoy lifetime access to current content & all future content with no added cost.
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