The course is located on Anna's website.
When the doors open, you will have access to the course.
All instructions will be emailed to you after enrolling.
The course has...
plus a hormone questionnaire
Each module has 4-5 themes.
17 weeks of self-paced content
i n c l u d i n g
your endocrine system
botanicals & supplements
exercise & movement
deep dive into each of the 4 phases
lifestyle action steps
Each theme coordinates with a chapter or section of our textbook.
(which you will order separately after enrolling in the course)
It's less than $20!
Each module & theme have a variety of...
teaching videos from Anna
readings from the textbook
various printables for you to take notes
guidance for tracking your weekly hormonal data
discussion questions, self-reflection & goal-setting
access to resources for more information or support
Each week, you have access to a group coaching zoom call.
Anna will teach on a topic (sequentially through the module themes),
answer any questions & allow for discussion time.
If you can't make the live session, you will get the recording link.
You go through the course at your own pace.
You enjoy lifetime access to current content & all future content with no added cost.